Upcoming Sessions
Everyone is welcome at our meetings. They’re completely free to attend, with no registration required and no obligation to commit. Simply join us when you’re ready.
Drop-In Sessions
Our drop-in sessions are relaxed, welcoming spaces where women can connect with others who understand. There is no pressure to speak or share more than feels comfortable, you are welcome to come along, listen, have a cuppa and take things at your own pace.
Each session offers:
- A safe, confidential and non-judgemental environment
- Friendly peer support and informal conversation
- Time to share experiences or simply listen
- Opportunities to build confidence, connection and lasting friendships
- A warm welcome, whether it is your first visit or you have joined us before
There is no need to book and no expectation to attend regularly. Just drop in when you feel ready.
In-Person Session
In-Person Session
In-Person Session
Special event
In-Person Session
Special event
In-Person Session
Ask us about a drop-in session
If you have a question or would like a little reassurance before joining, send us a message and we will get back to you.
Online Session
Online Session
Online Session
Online Session
Online Session
Online Session
Online Session
Online Session
Online Meetings
Our online meetings bring the same warmth and understanding as our in-person sessions to a private, accessible space you can join from home. They are a gentle way to connect when travelling, mobility, caring responsibilities or how you are feeling make meeting in person difficult.
During an online meeting, you can expect:
- A supportive, confidential group led with kindness and respect
- Space to talk about what is on your mind without judgement
- The option to listen until you feel comfortable contributing
- Connection with women from West Sussex and beyond
- Simple joining information provided before the meeting
You can participate in the way that feels safest for you. No special technical knowledge is needed, just a device with an internet connection.
Ask us about an online meeting
If you have a question or would like a little reassurance before joining, send us a message and we will get back to you.
